How to avoid staining your teeth?

A tooth is something that catches everyone’s attention when you smile. Having teeth that shine and a beautiful smile is something that is desired by everyone these days. However, if your teeth are not as white as you would like them to be, you may try to avoid smiling or showing your teeth. In this blog post, we will explore a few tips on maintaining stain-free teeth.

Get Rid Of Food And Drinks That Stain Your Teeth

It’s important to be aware that various foods and beverages have the potential to result in stain-free teeth. Tea, coffee, and acidic drinks like soda and alcohol can significantly contribute to teeth staining. Additionally, certain fruits like blueberries and tomato sauce can also lead to stain-free teeth. Carbonated beverages, such as sodas, can harm teeth by eroding their calcium content, potentially weakening them and ultimately leading to tooth loss. However, for many individuals, refraining from or avoiding these beverages can be challenging. In such cases, using a straw can be a helpful strategy to allow liquids to bypass the front teeth, preserving their strength and promoting stain-free teeth.

Good Oral Hygiene

Maintaining proper dental hygiene is one of the easiest ways to have healthy teeth and gums. It also helps keep your teeth white. Good oral habits include adequate brushing at least two times a day using a dentist-recommended toothbrush and toothpaste. Flossing is also similarly essential to remove the food particles accumulated between hard-to-reach areas of the teeth. 

Avoid Smoking

If you have a frequent habit of smoking, it can harm not only your teeth but also your overall health. Smoking can lead to discoloration of your teeth. Furthermore, it can also lead to bad breath in your mouth. Smoking increases the possibility of gum disease and oral cancer in you. Thus smoking can damage the teeth and cause teeth loss in the long run.

Do proper chewing to scrub the teeth 

Certain fruits and vegetables can act as an abrasive material by cleaning the teeth while being chewed. Fruits and vegetables such as apples, carrots, and cucumbers clean the teeth while being chewed. Spinach and broccoli also prevent stains by adding a protective layer to the teeth after being eaten. 

So if you have a stained or discolored tooth, schedule an appointment with your nearest dentist in Scottsdale, who will guide you in detail about the tips to follow in preventing a tooth from getting stained.  

Interesting Bits Of Information About Teeth Whitening!

Have your teeth become stained and discolored over time? This is an extremely common condition and tooth discoloration can take place due to our lifestyle and diet. A professional teeth whitening treatment can be your best friend. Worried about being a beginner? Fear not because our dentists at Belmont Dentistry have brought to you some interesting bits of information about the procedure.

Advanced Teeth Whitening Options to Choose From

Teeth staining can happen due to many reasons. Oftentimes, the stain could be on the external surface of your teeth and caused due to your dietary habits. However, tooth discoloration can also take place due to internal issues. Your teeth might turn blackish due to trauma or injury. Some dentists can target this intrinsic discoloration as well. You must inquire about your options before zeroing in on your choice of whitening procedure.

Long-Lasting Results

If you follow proper oral habits after your whitening procedure, the results can last up to two years. Just practice impeccable brushing and flossing habits and there shall only be minimal fading. However, if you love your coffee and food items that stain then you must get occasional touch-ups done. Go for it and flaunt your lovely smile with teeth whitening today!

Are you the Correct Candidate for Teeth Whitening?

Not everyone is considered to be a suitable candidate for teeth whitening.  You might have other dental concerns that could be aggravated due to the whitening products. Hence, it is always best to consult the dentist if you are thinking of whitening your teeth. People suffering from advanced periodontitis, severe enamel corrosion, and dentin sensitivity must steer clear of teeth bleaching.

This can further weaken your teeth and lead to tooth loss. Chronic bruxism will also render you unsuitable for this treatment due to the excessive pressure placed on your jaws during this procedure. But you must not be disheartened in case you are not selected for teeth bleaching. You can make use of other appliances such as dental veneers to achieve that gorgeous smile.

Certain Pre-Procedural Precautions must be taken

There are certain factors that you must consider to get the best results from your bleaching procedure. If you are suffering from periodontal disease, then you must get it treated before whitening your teeth. Professional dental cleaning right before your bleaching procedure can give you optimum results and increase its longevity. Herein lies the benefits of in-office teeth whitening over kits found in the market.

Mild Discomfort is Common after the Procedure

The pores of your teeth enlarge after a bleaching procedure. This could result in extreme hypersensitivity. Consult your dental hygienist if it goes out of hand. You can also opt for painkillers if you are experiencing pain in your oral cavity. This will provide you instant relief and reduce your discomfort.

After-Care is Essential

The next twenty-four to forty-eight hours after your teeth whitening procedure is extremely essential. Follow the instructions of the dentist word for word. In case of any discomfort, you must consult the dentist without any delay. Avoid food and beverages with dark pigments. You also need to stay away from extremely hot or cold items to avoid dentin sensitivity. Take good care of yourself during the recovery period and enjoy a long-lasting pearly white smile.

We hope these basic bits of information will help you to be better prepared for your whitening treatment. If you are looking for the best in-office teeth whitening procedure in Scottsdale Arizona then visit us for top-notch results.

The Advent Of Laser Therapy In Dentistry!

What is Laser Therapy in Dentistry? If you’ve never come across this advanced type of dental care, now is the time to figure it out! If the drilling sound at the dentist makes you nervous, then laser treatment might be the best bet for you! It is used to give you relief from headaches, pain, and inflammation.

Types of Lasers Used in the Dental Field:

  • Hard tissue Lasers– They can very accurately cut into your teeth. This eliminates tiny amounts for shaping or in preparation for proceeding. It is used for locating cavities, dealing with teeth sensitivity, and preparing your teeth for dental fillings.
  • Soft tissue lasers– Excellent for cutting into soft tissue and sealing the exposed blood vessels simultaneously! This is the reason you don’t bleed much and healing is speedier. Soft tissue lasers are ideal for cosmetic treatments as you can witness results immediately. They are used for:
  1. Lengthening crowns
  2. Dealing with limited tongue movement
  3. Reshaping your gums
  4. Removing folds in oral soft tissues caused by dentures.

    What Laser Dentistry Can Treat?
  • Tooth decay. Lasers are used to eliminate decay within a tooth and prepare your surrounding enamel for obtaining the filling.
  • Gum disease. Lasers help to reshape gums and clean bacteria during root canal therapy.
  • Biopsy or lesion removal. Lasers help to eliminate a tiny piece of tissue termed a biopsy. This is done to examine cancer. Lasers even help to eliminate lesions in the mouth and ease the pain of canker sores or cold sores.
  • Teeth Whitening. Lasers help to speed up the in-office teeth-whitening method.  The bleaching agent, put on the tooth surface, is ”activated” by laser energy. 
  • Removal of Benign Tumor. The gums and palate are made free of tumors with the utilization of lasers.
  • TMJ Treatment: Dental lasers help to instantly minimize pain and inflammation of the TMJ.
  • Removing throat tissue that causes sleep apnea. Laser therapy can reshape your throat and relieve breathing troubles.
  • Removing tissue around an exposed wisdom tooth.
  • Regenerating damaged nerves.


  • Reduces pain in a few cases, so lessens the requirement for anesthesia
  • The laser will sterilize your gums, lessening the chance of infection
  • Minimize anxiety in patients not comfortable with a dental drill
  • Minimal damage to gums reduces the healing time
  • Reduce bleeding and swelling during soft tissue treatments
  • Preserve more healthy teeth while cleaning cavity

Prevention -Still the Perfect Treatment!

Taking proper care of your teeth might mean that you never have to experience dental laser treatment. Implement good oral habits and visit your dentist regularly to avoid dental issues.

Now, if you’re in search of a ‘Dentist near me’ in Scottsdale, AZ, then surely visit our office at Belmont Dentistry! The Dentists in AZ provide treatments with Laser Therapy efficiently and confidently! You will never regret your decision. Schedule your appointment now!